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We’ll get things rolling with an easy 1/2 mile warmup run to Julius Kahn Park from A Runner’s Mind (3575 Sacramento St). We’ll do some

We’ll get things rolling with an easy 1/2 mile (approx) warmup run towards the Presidio Golf Course from A Runner’s Mind (3575 Sacramento St). We’ll

It is a dark place. It is a place no one wants to find themselves. But, you are not really a runner until you have

You will be logging between 3-6 miles depending upon your training level. Here’s a link to the course map for your reference- Tuesday’s Golden Gate

Tueday’s run launches from outside 333 3rd Street between Folsom/Harrison. If you need to use the restroom, change, and/or store some personal items, head up

We’ll get things rolling with a warmup jog and range of motion drills. Once we’re warmed up, you’ll head SOUTH from the Tidewater Boating Center

We’ll get things rolling with an easy 1/2 mile warmup run to Julius Kahn Park from A Runner’s Mind (3575 Sacramento St) and we’ll do

We’ll get things rolling with an easy 1/4 mile warmup run to Julius Kahn Park.   We’ll segue into some range of motion drills and

You will be logging between 2-5 miles depending upon your training level. Here’s a link to the course map for your reference- Tuesday’s Golden Gate

Many people approach me and say they want to get into great shape for a half marathon or full marathon and not get injured. I