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This 3ish/6ish mile adventure includes trails, hills, nature therapy, some amazing views, (possible?) critter sightings, and more Here’s a link to the 3ish mile Strava

From Coach Toby….. Wildcard summer is back! If you’re new to Wildcards, these runs are designed to complement our Thursday night Kezar track workouts with

For our LAST session of speedwork this Thursday, we’ve got something special lined up we’re calling ‘The Mile-A-Thon’. Our friend Shannon Rowbury will be joining

It’s time for our FINAL adventure run of the season. And, we’re going BIG for this one. We have a ‘short’ route which is a

From Coach Toby….. Last wildcard of the season. Great seeing everyone show up each week and for each other. We’re finishing things up in style. Twin

Every runner I know has a ‘number’ rattling around in their head. Maybe this number is 2:00 for the half marathon. Maybe it’s a Boston

From Coach Toby….. Hope you all had a nice weekend! With spring and summer races ahead for many of you, this week we’re switching gears

From Coach Toby…… You all have been absolutely crushing it this season. Let’s keep it going! This week we’re hitting three SF peaks—Tank Hill, Mount Olympus,

Just north of the Golden Gate Bridge is a magical place. It’s a place where I’ve seen coyotes, snakes, slugs, salamanders, wild turkeys, and more!

The rules are simple: -1)Review the ‘hints’ below regarding various spots in the vicinity of Standard Deviant Brewing. -2)Find as many of the spots as