News

We’ll get things started with an easy jog to Kezar Stadium from Golden Gate Park. From there, we’ll do our range of motion drills. Once

This route starts/ends at A Runner’s Mind and includes some quality mileage in GGP and on the Great Highway (for those traveling more than 9

You will be logging between 4-7 miles depending upon your training level. Here’s a link to the course map for your reference- Tuesday’s Golden Gate

Tuesday’s run launches from outside 333 3rd Street between Folsom/Harrison. If you need to use the restroom, change, and/or store some personal items, head up

Here is a link to Saturday’s course map- Saturday’s Course Map Here’s a verbal description as well: Everyone will head NORTH along the Marina towards

We’ll get things rolling with an easy 1/4 mile warmup run to Julius Kahn Park. We’ll segue into some range of motion drills and then

You’ve logged the miles, you’ve done the crostraining, you’re a few days away from race day, BUT, do you have everything covered? I’ve outlined below

Tuesday’s run launches from outside 333 3rd Street between Folsom/Harrison. If you need to use the restroom, change, and/or store some personal items, head up

Saturday’s run launches from outside 333 3rd Street between Folsom/Harrison. If you need to use the restroom, change, and/or store some personal items, head up

We’ll get things started with an easy jog to Kezar Stadium from Golden Gate Park. From there, we’ll do our range of motion drills. Once