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Here’s a map link for your reference: Saturday’s Recovery Run Course (5.5 miles). We’ll be logging ‘approximately’ 5.5 miles for this one. We’ll roll out

Here is a link to the course map for Saturday: Saturday’s Course Map Here’s a verbal description as well: Everyone will head NORTH along the

Here’s a map link for your reference: Saturday’s Run Course (10-13 miles). We’ll be logging ‘approximately’ 10-13 miles for this one We’ll roll out from

Many of our runners join us season after season. Many of our runners also refer people to Run Club (season after season). We are always

*Note-There will be chalk markings (‘R’ for Ragnar) at key turns/intersections & at the turnaround point for the run. -Start at A Runner’s Mind &

This course covers 4-7 miles through Golden Gate Park. Here are a few things to keep in mind in tackling this course: 1)You will be

Tuesday’s run launches from outside PSOAS Massage/Bodywork at 333 3rd Street between Folsom/Harrison. Here’s a link to the course map- Tuesday’s Course Map We will

We’ll get things rolling with an easy 1/4 mile (approx) warmup run to Jordan Ave. We’ll segue into some range of motion drills and then

If you need to use the restroom, change, and/or store some personal items, head up to PSOAS in Suite 205. Here’s a link to the

The tempo run. Every runner can do it. It builds strength. It builds mental toughness. It makes you faster. As we’ve all learned, running is