News

Golden Gate Park Run Description & Course Maps Here’s a link to the course map for your reference- Tuesday’s Golden Gate Park Run We will

Hey Folks, It’s been a challenging few weeks. It’s been tough not running with you in person. It’s also been tough finding/marking courses that work

From Coach Toby… Yesterday marked the 50th year anniversary of Earth Day. The city had to cancel the official celebration, but we can still lace

You will be logging between 2-5 miles depending upon your training level. Here’s a link to the course map for your reference- Golden Gate Park

From Coach Toby….. Mashups combine a little bit of everything – dirt trails, pavement, flats and the wildcard favorite, hills! This 3.5 mile loop includes

On Saturday, we’ve got 10-13 miles scheduled. Here’s a link to the course map- Saturday Long Run Course Map Head across Kezar Drive and connect

From Coach Toby… Exercising alone is a great time to explore less traveled paths and the city’s urban green spaces. Enjoy this one, it’s a

You will be logging between 4-7 miles depending upon your training level. Here’s a link to the course map for your reference- Saturday Recovery Run

On Saturday, we’ve got 9-12 miles scheduled. Here’s a link to the course map- Saturday Long Run Course Map Head NORTH from the Marina Green

From Coach Toby…. Prepare to engage your inner explorer! Enjoy this four mile San Francisco neighborhoods tour, which includes an Alamo Square drop-in to see