From Coach Toby….. Nice work at Stow Lake last week. As many of our runners are racing this weekend, we’re going to dial back the
After a mile warmup run together from Kezar Stadium, both workouts will launch from Stow Lake in Golden Gate Park. You’ve got ‘2’ options once
This route is a total blast! It includes some quality time on some of the most gorgeous trails San Francisco has to offer in the
How did you become interested in the sport of running? I started running as a form of cross training when I was a competitive swimmer.
This workout incorporates climbs and descents on Hillway and Willard, two of San Francisco’s many steep streets. After a group warm-up at Kezar Track, we’ll
This workout incorporates climbs and descents on Hillway and Willard, two of San Francisco’s many steep streets. After a group warm-up at Kezar Track, we’ll
How did you become interested in the sport of running? My little sibling talked me into trying cross country in high school, no idea why
From Coach Toby… What is San Francisco’s greatest gift to runners? Hills of course! This week’s workout is accessible to runners of all levels and
Thursday’s wildcard run includes some iconic spots including the Pink Triangle Memorial, Harvey Milk Plaza, Castro Theater, and more! Click the link below for the
How did you become interested in the sport of running? Brian: As San Francisco locked down in 2020, I looked to running as a legitimate