News

Here is a link to the course map for Saturday: Saturday’s Course Map Here’s a verbal description as well: Everyone will head NORTH along the

From Coach Toby…. Long runs are great for building endurance. Tempo runs give us the opportunity to focus on improving speed. Today we focus on

This route starts/ends in front of Psoas Massage & Bodywork at 333 3rd Street (btwn Folsom/Harrison) https://www.strava.com/routes/2712830900997119652 From 333 3rd Street, head towards Howard Street

DESCRIPTION This route takes you from the top of Dolores Park, with views of the city, through beautiful tree-lined 20th St. On Florida you run

You will be logging between 4-7 miles depending upon your training level. Here’s a link to the course map for your reference- Tuesday’s Golden Gate

If you’re tackling the marathon, I’ve got 17-20 miles lined up for Saturday. This route includes Golden Gate Park, The Great Highway, the Panhandle, and

From Coach Toby… This weekend marks the 50th Anniversary of the San Francisco Pride Parade & Celebration. I’m so proud to be part of a

This route includes some quality time on the pier(s) and Aquatic Park! Downtown Course Map Course Description Start at Market & Front St. Run west

DESCRIPTION This route takes you through the family friendly Noe Valley neighborhood, and via beautiful Chattanooga St with its static houses to the Mission. You

Golden Gate Park Run Course Map(s) & Description You will be logging between 4-7 miles depending upon your training level. Here’s a link to the