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From Coach Toby… The route is a simple one – through Golden Gate Park to Ocean Beach and back, including some well-groomed and non-technical trails.

From Coach Toby…. This run is short and sweet, with some savory hills and fairytale-like forest trails along the way. Road shoes are fine –

From Coach Toby… Let’s jump right in. We call this run The Fist. It will take you high atop a rocky outcrop right in the

Tuesday Run (2-5 miles) in Golden Gate Park(MLK/7th Ave) at 6:30PM Tuesday Run Course Map/Details Thursday Speedwork at the WEST Entrance to Kezar at 6:30PM

This almost four miler starts/ends at Kezar Stadium and includes park, city streets, and a very short trail diversion at Tank Hill to capture a

Below is a link to a ‘standard’ course map and a course map with ‘audio cues’ for your reference- Golden Gate Park Run (2-5 miles)

We’re bringing it back! Who will accept the challenge? Each loop is 1.25 miles long with nearly 400 feet of climbing, including an ascent up

DESCRIPTION This route takes you from the top of Dolores Park, with views of the city, through beautiful tree-lined 20th St. On Florida you run

You will be logging between 3-6 miles depending upon your training level. Here’s a link to the course map for your reference- Saturday’s Golden Gate

From Coach Toby…. The west side of Golden Gate Park tends to be a bit quieter and with all it’s greenery, I think it’s also