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DESCRIPTION This route takes you from the top of Dolores Park, with views of the city, through beautiful tree-lined 20th St. On Florida you run

You will be logging between 3-6 miles depending upon your training level. Here’s a link to the course map for your reference- Saturday’s Golden Gate

From Coach Toby…. The west side of Golden Gate Park tends to be a bit quieter and with all it’s greenery, I think it’s also

This route starts/ends at Market & & Battery Street. Here’s a link to the course map for you…. https://www.strava.com/routes/2715296058509025148 From Market, turn left on Battery

DESCRIPTION This route takes you from the Mission to Pacific heights and back. Along the way you will pass 4 parks: Dolores, Duboce, Alamo Square

You will be logging between 4-7 miles depending upon your training level. Here’s a link to the course map for your reference- Tuesday’s Golden Gate

Here is a link to the course map for Saturday: Saturday’s Course Map Here’s a verbal description as well: Everyone will head NORTH along the

From Coach Toby…. Long runs are great for building endurance. Tempo runs give us the opportunity to focus on improving speed. Today we focus on

This route starts/ends in front of Psoas Massage & Bodywork at 333 3rd Street (btwn Folsom/Harrison) https://www.strava.com/routes/2712830900997119652 From 333 3rd Street, head towards Howard Street

DESCRIPTION This route takes you from the top of Dolores Park, with views of the city, through beautiful tree-lined 20th St. On Florida you run