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We’ve got a big one lined up for Saturday, folks! This is where champions are made and legends are born! We’re launching from the Beach

From Coach Toby: Tempo workouts are an excellent alternative to speed work on the track. They help our bodies adapt to running faster, build endurance,

You will be logging between 4-7 miles depending upon your training level. Here’s a link to the course map for your reference- Tuesday’s Golden Gate

Love urban adventures? This is the run for you! Join us for an epic run with epic views. Hella fun, hella hilly, together we’ll conquer

From Coach Toby… This week we dial back effort but turn up the exploration as we venture for the first time onto one of the

This Speedy Thursday workout will include something called in and outs (not the burgers!). In this workout, we’ll work on pace control by doing 100m

Nestled in the Presidio is a WONDERFUL network of TRAILS! These trails are great for walking, hiking, and RUNNING! While some might find trails intimidating

I often think putting together a great race is both a science and an art. Actually, I think Steve Prefontaine may have said it best,

From Coach (Trailblazing) Toby… Welcome to the wild side of Run Club! I designed these 3-5 mile weekly (wildcard) runs to help you develop strength,

From Coach Toby…. This wildcard run takes us to Strawberry Hill, one of the prettiest spots in San Francisco. I’ll lead us on a short