Saturday Adventure Run (4.1sh/8.4ish miles)
April 15, 2024
Whether you tackle the short or long course, you’re getting some great trails, some epic views, and some world-class nature therapy! We get rolling in
Whether you tackle the short or long course, you’re getting some great trails, some epic views, and some world-class nature therapy! We get rolling in
From Coach Toby…… San Francisco’s greatest gift to runners? Hills without a doubt! Cardio and strength combined, this week’s wildcard is accessible to runners of
From Coach Toby….. This Tuesday’s wildcard workout run is a fun, accessible out and back run to San Franciso’s famed Painted Ladies Victorian houses! Strava
From Coach Toby….. We’re returning to Blue Heron Lake this week. And, this time we are hitting some of the parks most beautiful trails in
We’re tackling the coast for our latest adventure. Specifically, we’re spending some quality time on Coastal Trail. This is not a super technical ‘trail’, so
From Coach Matt…. Most people in my experience sell themselves short. Most people can run farther and/or faster than they ‘think’ they can. I can’t
From Coach Toby….. There are many ways to get high in San Francisco (pun intended), but as a runner, there’s nothing better than conquering Twin
Meet: 6:30pm 7th Avenue and MLK Jr Drive in Golden Gate ParkPost-Run Social: Yancy’s Saloon 734 Irving St From Coach Toby: First off, a huge
Our latest & greatest adventure run includes a short option (4ish miles) and a long option (7ish miles). Click the link below for the course
I’ve said it before (and I will say it again in perpetuity), ‘running fast(er)’ is different from simply ‘running’. Running ‘fast(er)’ asks more of you.