From Coach Toby….. Great job conquering the Sunset District’s secret steps. This week, enjoy a 4.5 mile recovery run in the park with an optional
While this run is ‘just’ 5ish miles, it’s a MIGHTY 5ish miles that includes trails, hills, nature therapy, some amazing views, and a veritable tour
From Coach Toby…. This week we’re tackling the hidden stairways of the Sunset District. It’s a perfect mix of urban exploration and a tough stair
This week’s run includes one of our FAVORITE trails (aka-Coastal Trail), one of the coolest spots in the city (Immigrant Point Overlook), and an awesome
To wrap up the season, we’re hosting a Run Club TRACK MEET (with a TWIST)! Unlike a conventional track meet where you nab a bronze,
From Coach Toby……. Dear Run Club family, As we approach the end of a fantastic season, I want to extend a thanks to each of
If you need to use the restroom, change, and/or store some personal items, head up to PSOAS in Suite 205. Here’s a link to the
From Coach Toby…. Fantastic effort tackling those Sunset District hills and stairs last week! You all crushed it! This week’s wildcard run is going to
Coach Elena will be leading the charge for speedwork tonight at Kezar! We’ll call what she has lined up Coach Elena’s ‘Secret Sauce’ In short, here’s what