Adventure Run (6ish miles)
March 4, 2024
This adventure run includes bison, multiple lakes (for real!), trails, an OCEAN, a little bit of the Sunset district, and some quality time on the
This adventure run includes bison, multiple lakes (for real!), trails, an OCEAN, a little bit of the Sunset district, and some quality time on the
This latest ‘adventure’ takes us to an iconic spot at the base of the Golden Gate Bridge, a jaunt through Crissy Field, a little ‘taste’
From Coach Toby…. Great work with last week’s fartlek. This week we transition to San Francisco’s greatest gift to runners and often greatest challenge —
In a mere 4ish miles this route includes some trail, some road, one of the BEST VIEWS in the entire city (Immigrant Point Overlook), and
From Coach Toby….. Hey runners, the new season is here! Excited to see everyone, both familiar faces and those joining Run Club for the first
You’ve logged the miles, you’ve done the crostraining, you’re a few days away from race day, BUT, do you have everything covered? I’ve outlined below
From Coach Toby……. You all have been absolutely crushing it this winter, and this week’s run is about celebrating your hard work and consistency. As
From Coach Toby…… A big shoutout to those who conquered the wet and wild Sunset District hills with us last week – you’re all rockstars!