News

Whether you’re tackling the short (4ish miles) or long (9ish miles) route, you’re spending some quality time running along the coast! Why spend time running

From Coach Toby…. Get ready to be part of Run Club’s very own air show this week, soaring to new heights with our sky-high soiree

Every runner I know has a ‘number’ rattling around in their head. Maybe this number is 2:00 for the half marathon. Maybe it’s a Boston

Friendly reminder – Take note, we are meeting at a different location this week. Easily accessible by public transportation, we’ll begin and finish at Woods

Join your teammates and captains and get ready to elevate your strength, endurance, and street creds! From Coach Toby…. In our fast-paced, often structured lives,

I don’t know about you, but I LOVE running near water. Maybe this is because I became a runner during a period of my life

Elevate Your Trail Running Game: Join Coach Toby & Team at Stow Lake!  From Coach Toby: Did you know that trail running can significantly enhance

If you’ve never been to the track before (or even if you have), there are a few things to keep in mind before you descend

From Coach Toby….. Welcome to our fall “wildcard workouts”, where we transform the city of San Francisco into our training background. Inspired by my personal

We’re getting the season started with a relatively easy ‘adventure’ run that includes Tunnel Tops, some quality time by Crissy Field, a jaunt along the