Below is a link to a ‘standard’ course map and a course map with ‘audio cues’ for your reference-

Golden Gate Park Run (2-5 miles) Standard Course Map
Golden Gate Park Run (2-5 miles) Course Map with audio cues

This course starts/ends at the top of the staircase that leads down to the ballfield and heads WEST on Martin Luther King. This course will follow Martin Luther King for the first 2 miles out.

Continue running on the paved path on the RIGHT side of MLK towards the direction of 19th Avenue. Once you reach the intersection of MLK and 19th Ave, wait for the light to turn green and head straight across and continue running on the paved path on the RIGHT side of MLK.

Once you reach the paved path on the other side of the intersection, you will have logged 1 MILE. Turn around here and head back for 2 MILES!

Continue running along the paved path parallel to MLK. Roughly half a mile later you will see Mallard Lake on your LEFT. Turn around here and head back for 3 MILES!

Continue along MLK until you reach the intersection of MLK and Sunset Boulevard. This is 2 MILES. Turn around here and head back for 4 MILES!

Turn LEFT onto Sunset and run on the paved sidewalk on the RIGHT of Sunset Boulevard. Continue running along Sunset until you reach the intersection of Sunset and Lawton. This is roughly 2.5 miles. Turn around here and head back for a total of 5 MILES!