Blog - Run Club SF

Blog

Tuesday 5/20 Wildcard Workout Week 1 – Golden Gate Park 3M/5K

Hi Team, Coach Toby here. I’m excited to kick off our summer season with...

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Recovery Run @ PSOAS Massage & Bodywork (3.7ish miles)

Our recovery run is a fun jaunt...

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How fast are you? Let’s find out….

Every runner I know has a 'number'...

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Intervals are INTEGRAL!

If you want to run faster, RUN...

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Adventure Run (3ish/6ish)

This 3ish/6ish mile adventure includes trails, hills,...

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