Blog - Run Club SF

Blog

Wildcard Workout Week #1 – Panhandle Pick Me Ups (4M Fartlek Run)

From Coach Toby.... Welcome to the spring season! So nice to see so many...

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Run Club Relays!

“Run Club Relays” (inspired by the Drake Relays,...

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Wildcard Workout Week 11 – Golden Gate Park 800s Redux (4-5 miles)

From Coach Toby......... For our final wildcard...

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Adventure Run (3ish/6ish)

Whether you tackle the short or the...

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Intervals are INTEGRAL!

If you want to run faster, RUN...

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