Tuesday Downtown Run Description & Course Maps
Tuesday’s downtown run launches from outside 333 3rd Street between Folsom/Harrison.
If you need to use the restroom, change, and/or store some personal items, head up to PSOAS in Suite 205.
You’ll be logging between 4-7 miles based on your training level. Here’s a link to the course map-
Here is a brief description of the course:
We will cross Folsom from 3rd Street onto the sidewalk and take a right. We will run along Folsom all the way to the Embarcadero. We will cross the street and take a left onto the Embarcadero.
Continue running along the Embarcadero until you reach intersection of Embarcadero/Bay. Look for the Hillstone Restaurant on the LEFT side of the Embarcadero. This is 2 miles. Beginners will turn around and head back to PSOAS for 4 MILES!
Everyone else will continue running along the Embarcadero until it turns into ‘Jeffererson’. Run along Jefferson to the intersection of Jefferson/Powell. Look for the CVS Pharmacy on the left. This is 2.5 miles. Intermediate level runners will turn around here and head back to PSOAS for 5 MILES!
Advanced and Race level runners will run through Fisherman’s Wharf right to the edge of Aquatic Park. Once you reach the cul-de-sac at the edge of Fisherman’s Wharf/Aquatic Park, you’ve logged 3 miles. Advanced runners will turn around and head back to PSOAS for 6 MILES!
Race level runners will running through Fisherman’s Wharf through Aquatic Park and up Fort Mason Hill. Once you crest Fort Mason Hill, you’ve logged 3.5 miles. Turn around and head back to PSOAS for 7 MILES!
Golden Gate Park Run Course Map(s) & Description
You will be logging between 4-7 miles depending upon your training level. Here’s a link to the course map for your reference-
Tuesday’s Golden Gate Park Run
We will be launching from the top of the staircase that leads down to the ballfield and heading WEST on Martin Luther King. This course will follow Martin Luther King for the first 2 miles out.
Continue running on the paved path on the RIGHT side of MLK towards the direction of 19th Avenue. Once you reach the intersection of MLK and 19th Ave, wait for the light to turn green and head straight across and continue running on the paved path on the RIGHT side of MLK.
Continue along MLK until you reach the intersection of MLK and Sunset Boulevard. This is 2 MILES. Look for a ‘RC 4’ in chalk on the ground. Beginner runners will turn around here and head back for 4 MILES!
Everyone else will continue running along MLK until you reach the intersection of MLK/Bernice Rodgers way. Look for a ‘RC 5’ in chalk on the ground. Intermediate runners will turn around here and head back for 5 MILES!
Advanced and Race level runners will continue running along MLK towards the Great Highway. Turn left on the Great Highway and follow until you reach the intersection of Great Highway and Irving. Advanced level runners will turn around here and head back for a total of 6 MILES!
Race level runners will continue running along the Great Highway for another half mile to the intersection of Great Highway/Moraga. Race level runners turn around here and head back to the start of our run for 7 MILES!