Tuesday Downtown Course Description & Map
If you need to use the restroom, change, and/or store some personal items, head up to PSOAS in Suite 205.
Here’s a link to the course map-
Here is a brief description of the course:
We will cross Folsom from 3rd Street onto the sidewalk and take a right. We will run along Folsom all the way to the Embarcadero. We will cross the street and take a left onto the Embarcadero.
Run along the Embarcadero past the Ferry Building. Look for the street sign for ‘GREEN’. This is a hair over 1.5 miles. Beginner runners turn around here and head back for 3 miles!
Continue running along the Embarcadero. Look for the Hillstone Restaurant on the LEFT side of the Embarcadero at Embarcadero/Bay. This is 2 miles. Intermediate runners turn around here and head back for 4 miles!
Continue running along the Embarcadero until it turns into ‘Jefferson’. Run along Jefferson to the intersection of Jefferson/Powell. Look for the CVS drugstore on the left. This is 2.5 miles. Advanced runners turn around here and head back for 5 miles!
Run through Fisherman’s Wharf right to the edge of Aquatic Park. Once you reach the cul-de-sac at the edge of Fisherman’s Wharf/Aquatic Park, you’ve logged 3 miles. Race level runners turn around and head back to PSOAS for 6 MILES!
Tuesday GGP Course Description & Map (Hill Repeats at Strawberry Hill)!
We’ll do a one-mile warm up to the start location. Then .4mile counterclockwise repeats for approximately 30 min. The climb itself is approximately a 90ft ascent, each loop. Afterwards we’ll take the same route back to the start for our cool down.
Here’s a link to the warm up route…
Warmup Run to Strawberry Hill (one mile).
Here’s a link to the actual hill repeat route….
Strawberry Hill Route (.4 mile)
