From Coach Toby….

Thanks to everyone who came up to Taft Street Winery this weekend. It was super fun for us to share it with the Run Club crew.

This week we’re turning the Sunset’s hidden stairways into our workout. Expect an easy run through Golden Gate Park followed by loops of the Hidden Garden Steps and the 15th Avenue stairs.

Don’t forget your headlamp or running light and wear bright or reflective clothing. Sunset is at 7:06 pm so we’ll be chasing the last bit of daylight back to the park.

I also want to acknowledge that we’re heading into a time of year when running can feel harder. The days are getting shorter and the weather is changing. It’s easier to keep moving when we do it together. Every time you show up, you’re doing something good for yourself and helping someone else show up too. Thanks for continuing to show up for each other.

Meet: 6:30 PM at 7th Ave & MLK Jr. Drive
Route: https://www.strava.com/routes/3537149000448994170

Stair Circuit

Climb the Hidden Garden Steps

Left on Lawton

Left on 15th Ave and descend the stairs

Left on Kirkham and return to the Hidden Garden Steps

Choose your challenge:

1–2 loops: Shorter option

3–4 loops: Longer option

Stairs build leg strength, power, and fitness. And they’re a fun way to explore the city!

Post-run social: A Run Club favorite, join us at Crepevine (624 Irving St.) after the run.