From Coach Toby……

Sunset views, wings, and beer—who’s in?

This week’s workout is perfect for all runners and features one of Run Club’s favorite climbs to watch an ocean sunset – Grandview Park. Hill running builds strength, improves endurance, and enhances speed—so get ready to reap the benefits.

Important Note: The season schedule lists Pitts Pub as the meeting location this week. We are not meeting there. Instead, we will meet at our regular wildcard location in Golden Gate Park.

Details

Meet at 6:30pm, 7th Avenue and MLK Jr Drive, Golden Gate Park

Workout begins at 6:35pm. 

Strava route

https://www.strava.com/routes/3245487021912709566

Cooldown 10-minute stretch w/Coach Elena

Post Run Social Enjoy the warm SF weather with a bite or drink with teammates at Foghorn Taproom, 534 Irving St— a one block walk from our meetup location.