Tuesday Downtown Run (2-5 miles)-06/02/20

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Tuesday’s run launches from outside PSOAS Massage/Bodywork at 333 3rd Street between Folsom/Harrison.

Here’s a link to the course map-

Tuesday’s Course Map

We will cross Folsom from 3rd Street onto the sidewalk and take a right. We will run along Folsom all the way to the Embarcadero. We will cross the street and take a RIGHT onto the Embarcadero.

Run along the Embarcadero towards the ballpark. Once you pass the intersection of Embarcadero/Harrison, you will run underneath the overpass for the Bay Bridge. Once underneath the bridge (near the intersection of Embarcadero/Spear), you will have 1 mile under your belt. Beginners can turn around here and head back to the ballpark for 2 miles!

Continue running along the Embarcadero towards the ballpark. Look for Red’s Java House on the LEFT near the intersection of Embarcadero/Townsend. Veer LEFT near Red’s Java House and get onto the ‘San Francisco Bay Trail’ (it’s a sidewalk). Just past Red’s Java House is 1.5 miles. Intermediate runners will turn around here and head back to PSOAS for 3 miles!

Follow the San Francisco Bay Trail BEHIND the ballpark until you hit 3RD STREET. Connect with the paved path that runs along Mission Creek . Once you hit 4th Street you will have logged 2 miles. Advanced runners will turn around here and head back to PSOAS for 4 miles!

Everyone else will continue running along the paved path. Run past the basketball courts and underneath the highway overpass. Once you reach the sidewalk adjacent to Berry Street, you will have logged 2.5 miles. Race level runners will turn around here and head back to PSOAS for 5 MILES!

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