Tuesday 6/25 Wildcard Workout Week 6 – 2024 Pride Run (5M)

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From Coach Toby…..

It’s that time of year again. Join us Tuesday night for our Wildcard Pride Run!

An annual fave, this run is more than just a workout. It’s an opportunity to come together and celebrate the values of love, acceptance, and unity. Whether or not you personally celebrate Pride, we invite you to join us in promoting inclusivity within our amazing Run Club SF community.

Note, the 1/2 warm-up will be included in this week’s run. The run itself is approximately 5 miles. I’ll offer a slightly shorter version as well.

6:30 Meet-Up: 7th Ave and MLK Jr Drive (Golden Gate Park) 

Strava: https://www.strava.com/routes/3240363488210746568

Warm-Up: 5 min jog and dynamic stretches  

Recovery: Light stretching session with Coach Elena 

Post-Run Social:

Join your teammates at Yancy’s Saloon! Outside food welcome. 724 Irving between 8th and 9th Ave.

Happy Pride, see you Tuesday night.

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