To wrap up the season, we’re hosting a Run Club TRACK MEET (with a TWIST)!

Unlike a conventional track meet where you nab a bronze, silver, or gold by being the FASTEST, those who nab ‘medals’ at our Track Meet are those who know their pacing best and execute their pacing!

Here’s how this will work….

• Before I fire the gun before each event (outlined below), I will ask all of you to ‘predict’ what you think you can run for this distance and jot it down. I’ll record your time when you cross the line and determine how many points you scored.
• If you NAIL your pacing spot on, you get 5 points. If you are within 1-5 seconds of your pace, you get 2 points. If you are within 6-10 seconds of your pace, you get 1 points. If you are more than 10 seconds off your predicted pace, you get 0 points.
• We’ll take a brief breather between each event. I’ll dial up some power songs to get you PUMPED for the next event!
• After all events are completed, I’ll tally the points and we’ll have an award ceremony and medal presentation! The three runners who have the most points (aka-those who nailed their predicted pacing the most) will score bronze, silver, or GOLD medals!

Event #1-400M (aka-1 lap)

Event #1-800M (aka-2 laps)

Event #3-1200M (aka-3 laps)

Event #4-1600M (aka-4 laps)