The route is a simple one – through Golden Gate Park to Ocean Beach and back, including some well-groomed and non-technical trails. 

Here’s a link to the course map….

Reach the Beach (5.5 miles)

• Directions….
• Run west along MLK Jr Dr
• Crossover 19th Ave intersection
• Cross stop sign intersection w/Transverse Dr (on right) then turn left to cross MLK Jr Dr
• Go straight then take a quick right onto the paved path
• Veer left onto the dirt trail
• Stay on the trail until it ends at MLK Jr Dr and Lincoln Way
• Cross MLK Jr Dr and run to intersection with Great Hwy
• Cross Great Highway to Ocean Beach and run up the sand dunes. You’ve arrived!

• To return, instead of the trail, take MLK Jr Drive.
• Cross the Great Hwy, run along Lincoln Way
• At MLK Jr Dr turn left
• Continue on MLK Jr Dr heading east
• Cross 19th Ave intersection
• Return to 7th and MLK Jr Dr!