Saturday ‘Mashup Run’ (5ish Miles)-10/29/22

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This awesome ‘mashup run’ includes road, trail, hills, epic views, and more!

We’ll get things rolling with an easy 1/2 mile warmup run to Julius Kahn Park from A Runner’s Mind (3575 Sacramento St).

We’ll do some range of motion drills in the park before starting the run.

Here’s a link to the course map….

Mashup Run Course Map

Here’s a description of said course…

-Launch from Julius Kahn Park. Follow dirt trail towards Arguello. Turn right on Arguello.   
-Shortly after turning right you will cross the street and veer left onto Bay Area Ridge Trail. 

-Continue on Bay Area Ridge Trail
-You’ll follow Bay Area Ridge Trail across Park Avenue. Roughly a 1/4 mile later VEER RIGHT and continue following Bay Area Ridge Trail to Rob Hill Campground (it will be on your left). 
-At Rob Hill Campground, run on the paved path for a brief stretch and turn LEFT onto Washington Boulevard.   
-Continue running along the trail that runs parallel to Washington.

-Follow the trail until it runs into the intersection of Washington/Compton.

-Veer RIGHT and downhill onto Battery Caufield Road. 

-Follow Battery Caufield downhill for roughly 600 meters until you encounter a pedestrian crosswalk. Turn LEFT at the pedestrian crosswalk and run through the parking lot onto the trail. 

Run on the trail past the Merchant Marine Cemetery Vista Memorial. 

Roughly 1/4 of a mile later you will descend a set of stairs. At the bottom of the stairs, turn around and head back to Julius Kahn Park for 5ish miles!

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