From Coach Toby….

Looking forward to tackling this run together with you!

The workout:

-3/4M warm up (easy pace)
-2 or 3 laps around the perimeter of Buena Vista Park (clockwise, counterclockwise, clockwise) – each approx 1M
-3/4M cool down

Links:

Warm Up/Cool Down

https://www.mapmyrun.com/routes/view/2330532064

Buena Vista Park Perimeter

https://www.mapmyrun.com/routes/view/2330533051

RunGo Course Map w/audio cues

Buena Vista Park after Dark-Perimeter Repeats, 3.5 or 4.5 miles

Directions:

– Exit Kezar Stadium’s west entrance and turn left
– At Frederick St, turn left.
– Run to the very end of Frederick St, where it intersects with Buena Vista Ave West
– Cross street to Buena Vista Park.
– This is the start and finish for each loop around the perimeter of the park
– Run each loop along the pedestrian sidewalk pathway and not on the road.
– Return to Kezar Stadium