The Saga of the Marathon Mutt
A few years ago, my parents adopted a dog. This came as a bit of a surprise to me as I had never heard them
A few years ago, my parents adopted a dog. This came as a bit of a surprise to me as I had never heard them
I have a mound of unread emails. Countless text messages pile up. The list of to do’s is daunting. I should address all of them.
The days are getting shorter. The mercury is dropping. The weather gods don’t seem terribly friendly anymore. Looming on the not too distant horizon are

In the past several years, the number of road races from the 5K to the marathon has simply exploded. Every weekend, runners have an opportunity

Talent can take you far, but as any elite level runner can tell you, talent is nothing without the commitment to train…HARD! The best runners